

Prevention Focused Mentoring: Guiding Youth Toward Brighter Futures
Empowering young people through consistent, supportive mentoring relationships that help prevent risky behaviors and build resilience for long-term success.
IMMEDIATE RESOURCES & SUPPORT

Call or Text 988 for immediate 24/7 national crisis intervention and emotional support.

You are not alone. Get judgement free help for substance and gambling problems, suicidal thoughts and more from experts dedicated to the health of all Iowans

Discover a curated collection of vetted mental health and wellness resources, organized by need—crisis, grief, trauma, mindfulness, and family support. Bookmark it so the right help is always easy to find.

Explore free youth mental health and wellness resources, plus quick Take10 training that helps you recognize challenges and respond with confidence. Visit the site to access tools you can start using today.